So, after I completely failed to do anything active last week, this week is off to a MUCH better start.
Sunday we went on a 2-ish mile walk with Chris' parents for Mother's Day.
Yesterday I got up and did 15-minute yoga. After work I went for a brisk 20-minute with Dexter (and my wrist weights).
Today I got up, did 15-minute yoga (the hard ab workout that really does make you work), went on a family walk with wrist weights for 25 minutes and then did 30-Day shred with Chris.
I feel great. :)
Here's to keeping it up - and working in a few runs later this week. The challenge: it's supposed to rain every afternoon/evening until Sunday. :( Boo rain. (Actually, I love rain for the most part, I'm just bummed it'll hinder our evening family walks.)
Until next time - happy fitness! :)
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